“its Perfectly Okay to Admit You’re Not Okay”
We dream of a world where people do more than survive, they THRIVE in their life, love, work, and relationships. Everyone has a different idea of what their desired life is and it is our life’s mission to help you create the life and relationship you desire most. Whatever is challenging you most right now, we are here to help. What you will experience through therapy is someone to walk alongside you as you grow and become a healthier, happier you! It is okay to not be okay, we are here to help. Our team of therapists genuinely want to see you reach your goals in all aspects of your life’s journey.
We offer both Individual and Couple’s Therapy to support you through all challenges life presents.
Our Therapists offer a diverse set of skills to support individuals and couples with a variety of concerns including:
Anxiety ( GAD, Phobias, Panic Attacks, PTSD, Social Anxiety)
Depression (Mild, Moderate, Severe)
Divorce/ Separation Consideration
Emotionally Abusive Behaviour
Family or Relationship Stress
Healing Past Hurts
Obsessive Compulsive Disorder
Processing Past Childhood Issues
PSTD and Complex PTSD
Repeating Negative Patterns
Self Esteem/Self Image
Self Parenting or “Reparenting”